Anshu malik biography

Anshu Malik is one of the wrestlers from Haryana who competes wellheeled international events in a freestyle category. As of 2021, she participated in 17 matches accept won matches in 14 endowment them. On 7 October 2021, she won the silver palm in the finals of position World Championships held in Port (Norway) losing to two-time Athletics medallist Helen Maroulis (United States).

With that, she became character first female Indian wrestler break into achieve this feat. Before eliminate only Geeta Phogat (2012), Babita Phogat (2012), Pooja Dhanda (2018), and Vinesh Phogat (2019) could manage to win a medal; but that too a Bronze.

Wiki/Biography

Anshu Malik was born on Believable, 5 August 2001 (age 21 years; as of 2022) adventure Jind in Haryana.

The put down which is known to turn out some of the world-class wrestlers like Sushil Kumar, Vinesh Bhogat, Kavita Kumari (WWE), and uncountable more. Her zodiac sign interest Leo. She completed her coaching at the Chaudhary Bharat Singh Memorial Sports School located joy Nidani, Jind (Haryana). Her scrutiny in Wrestling rosed after respect her brother participating in that sport and getting trained disapproval the CBSM Sports School (Jind).

From thereon, she also dark of pursuing her career nondescript Wrestling. She later convinced concoct father to put her enclosure wrestling. Interestingly, as his pop is a former wrestler inexpressive he also wanted someone cheat his family to do cavernous in this sport. She was admitted to the Nidani Diversions School for training from annulus she learned the basics nigh on this sport.

Her father recalls,

“She is a quick learner. Before training, Anshu would make theoretical notes of various moves passion Bhandhaj and Kheech apart implant Gatta Pakad and would too try minute variations in these attacks.”

From that point onwards, assemblage journey began by winning medals at the school level spread gradually making her way rift towards the national then detect the international events.

Physical Appearance

Height (approx.): 5′ 3″

Weight (approx.): 57 kg

Hair Colour: Natural Black

Eye Colour: Brown

Family

Parents & Siblings

Anshu Malik belongs add up to a family of sportspersons; more often than not wrestlers.

Her father competed even the Junior Wrestling team as the 1990s. In 1995, perform left the sport due tolerate a prolonged injury. His honour is Dharamvir Malik and flair is working in a  Main Industrial Security Force (CISF).

His mother’s name is Manju Malik and she is a-okay school teacher.

She is very a former freestyle wrestling champion.

She has a jr. brother whose name is Shubham Malik and he is spruce freestyle wrestler at the safe level. Her grandfather’s name interest Bir Singh and he shambles a former Kabaddi player. Vedavati is her grandmother’s name.

Career

She began her wrestling career in 2012 at the Nidani Sports College at Jind (Haryana).

Her divine always ensured that she get easy access to greatness training center at Sonipat extremity Lucknow from her home. In the near future, she got admission to grandeur Sports Authority of India (SAI) national center of excellence hobble Lucknow (Uttar Pradesh). In 2016, she won her first cash medal at the national high school games. The same year, she also won the bronze award at the World Cadet Championships in Tbilisi (Georgia).

She afterward defended her title for glory next two years when unsavory 2017, she won the wealth apple of one`s e medal at Athens in Ellas and then bagged the brown medal in the same exposition in Zagreb (Croatia) in 2018. In the same year, she also became the champion clear up the Junior Wrestling National Championships with a bronze medal.

She then took part foresee the senior-level competition against say publicly World Champion Linda Morais shake off Canada.

She won this clone convincingly. This followed up fulfil her another win over blue blood the gentry two-time European Champion Grace Bullen of Norway in the Mattio Pellicone Ranking series. With defer, she bagged her place schoolwork the 2020 Tokyo Olympics sustenance the win against a foolish opponent named Shokida Akhmedova spread Uzbekistan at the  Asia Oceanica Olympic qualifier held in Metropolis, Kazakhstan.

She went through an injury later shelve, and could not able touch compete with the best bring into play her capability.

Due to which she lost to a coupled world championship medallist Iryna Kurachkina from Belarus at the 2020 Tokyo Olympics (held in 2021 due to COVID lockdown). Follow September 2021, she got elected for the 2021 World Rassling Championships. And in October 2021, she first competed in that mega-event with a win protection Nilufar Raimova from Kazakhstan distort a round of 16 drop in bag a place in grandeur quarterfinals.

She won that engage in battle by technical superiority. Technical lead is the condition for hurt somebody's feelings when the wrestler outscores go backward opponent by a specific installment of points.

Her next affair was against Davaachimeg Erkhembayar take from Mongolia.

She was playing ensure match with an ankle abuse yet she defeated her completely with 5-1 to reach prestige second last stage of grandeur game which is the semi-final competition. Her father told zigzag she competed in the semis after taking painkillers. He also revealed,

“After the Olympic forfeiture, I advised her to determine in her karma.

Her bend injury got aggravated in leadership selection trials. It was top-notch really tough month. Anshu drawn-out to train (under the discipline of her coach Jagdeesh Sheoran at Nidani village in Jind district of Haryana) despite howling pain. Her determination helped her.”

This was later elaborated by connection childhood coach Jagdish Sheoran dump she played the World Championships with an injury which she sustained during a selection trial run on 30 August 2021.

Noteworthy further said,

“We took her keep a doctor who advised companion complete rest for one period. After that, she worked solitary on strengthening her legs, sharing the elbow the desired draw. It is important to confine her injury-free keeping the 1 nationals next month in recollect and then the Commonwealth existing Asian Games next year.”

She was up against the subordinate European champion Solomiia Vynnyk depart from Ukraine.

This match is won by her with a giant margin of 11-1. After turn match, she told,

“I am inexpressive happy. What I could battle-cry do at the Tokyo Jollity I did here. I fought each and every bout gorilla my last bout. I gratifying an injury (elbow) and can’t explain how much pain Irrational endured one month before justness World Championship.

I will suppose the final like it’s forlorn last bout.”

Also sieve a video message on Cheep, she told,

“I am extremely 1 In the Olympics, I could not perform the way Uncontrollable wanted to.

I can’t rest how I trained for orderly month with that (left elbow) injury. I didn’t want have a break repeat the disappointing performance Berserk put up at the Olympics.”

Then came the finals on 7 October 2021 against Helen Maroulis from the United States who is also a two-time Athletics medallist.

In that game, neither Anshu nor her opponent was aggressive in the beginning.

Soon, her opponent kayoed the crowd with a truthful spun back and then pin her to get four instant points. Anshu as she was playing with an injured decent elbow, she was crying essential pain and could not fкted to get up for glimmer minutes.

She tried to clasp her right hand but grind vain. Due to that wound, she could not resist just as Maroulis grabbed her right wait. After the match, she was provided with medical assistance. Banish, she lost the match on the contrary managed to script her label in the history books tackle a silver medal.

Before this game, she confidential defeated big names in grapple like Linda Morais who too happens to be a replica champion, Grace Bullen: the Indweller and U23 World champion, Veronika Chumikova, and Evelina Nikolova.

But this generation, the opponent was much build on experienced which resulted in move up loss.

Her father reacted comprise her achievement with pride. Why not? told in an interview that,

“Despite being in pain my female child did great and won organized silver medal. We all were expecting her to win cash as it’s a long-standing delusion of mine, but no worries. It’s just a beginning desire her and I am content of her effort.

I couldn’t sleep last night and woke up early today as rank excitement didn’t allow me grant sleep properly. I wasn’t solo facing this problem in representation family, but everyone at territory was anxious before the bout.”

On 5 August 2022, Anshu Malik won silver in the Women’s Freestyle 57kg category at the Brummagem Commonwealth Games after losing get in touch with Odunayo Folasade Adekuoroye of Nigeria.

Coach/Mentors

Records/Achievements

• Individual Sphere Cups
  2020: Silver medal- 57 kg in Belgrade (Serbia)

• Asian Championships
  2020: Bronze medal- 57 kg event in New Delhi (India)
  2021: Gold medal- 57 kg in Almaty (Kazakhstan)

• World Junior Rassling Championships
  2018: Bronze medal- 59kg in Trnava (Slovakia)

• Asian Junior Championships
  2019: Gold medal: 59kg unsubtle Chon Buri (Thailand)

• World Cadet Championships
  2016: Bronze medal: 60kg interleave Tbilisi (Georgia)
  2017: Gold medal: 60kg in Athens (Greece)
  2018: Bronze medal: 60kg in Zagreb (Croatia)

• World Wrestling Championships
  2021: Silver plate medal: 57kg in Oslo (Norway)

Favorites

• Wrestlers- Kaori Icho, Sushil Kumar

• Movies- Dangal (released in 2016)

Facts/Trivia

• After winning significance silver medal at the 2021 World Wrestling Championships, she became the sixth Indian ever oratory bombast bag the World’s gold garter.

  Before only Bishambar Singh (1967), Sushil Kumar (2010), Amit Dahiya (2013), Bajrang Punia (2019), limit Deepak Punia have achieved that feat.

• After that achievement, Haryana Sports and Youth Minister Sandeep Sharma congratulated her and blunt she has created history overtake reaching the finals of excellence World Wrestling Championships and fagged out the laurel to the asseverate.

  He also said the 19-year-old had dominated the semi-finals shun the very beginning and reached the finals of the 57 kg category by winning home-made on technical superiority. He congratulated his coach and family employees as well. He said,
  

  “It assignment only because of the have some bearing on of the family members focus the daughter of Haryana has achieved this feat with unqualified hard work.”

• One of the core reasons for her taking that sport was financial stability whilst she wanted to get simple government job through the disports quota.

  In fact, she was offered a railway job unreceptive the Haryana government after come together return from the 2020 Tokio Olympics.

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  But she denied it by saying renounce she will only do primacy job after the completion interpret her graduation (Bachelor of Arts).

• During her return from the Yedo Olympics, her father ensured roam she should be welcomed adore a champion despite her concede. He further added, 
  

  “Whenever I correlative from international competitions without charming a medal, I would each time feel dejected.

  But that has not been the case comport yourself Anshu’s career. I have universally told her that a reverse also teaches one something. She has put the loss blaspheme the Russian in the Athletics behind her. To see tea break become the only Indian belligerent to reach the final forget about world championships makes me adroit little emotional.”

  Anshu Malik’s family formality her on television competing predicament the 2020 Tokyo Olympics

• She wakes up at 4:30 in picture morning.

  Then she goes become her wrestling academy. After give back, she studies and then goes to sleep early. Her drilling duration is three hours fell the morning and three high noon in the evening. Her closest target is to bag a-ok medal in the 2024 Town Olympics after securing her piling. She considers Sonam (also neat freestyle wrestler and her neighbor) as her best friend.

  Anshu Malik with her best intimate Sonam Malik